Now that we have recovered from the Christmas and New Year events, it's time to start planning the year, our goals, plans, and valuing self love and forgiveness.

Here is our collection of basics for being active, starting a new hobbie, playing, jumping, rolling, climbing, dancing, boogie-ing, and relaxing.

Whatever you want to do, do it with self love and acceptance, because I am incredible #As I am

"You are beautiful - shaven, waxed, or not at all, your body is yours for you to decide how it looks. Let's end this taboo and understand the beauty in the diversity of humans." - Olivia

"I've realised that in order to work at my best, I need to nourish my mind, body and soul. I'm trying to eat better and be more mindful of what I'm putting into my body, being more active with my body and taking better care of it by finding the time to meditate and go out into the nature. I want to work with my body rather than against it." - Silai

"Self love is a not a noun but a verb. It is the belief that you can help make things better It is the long evenings of introspection, a deeper glance into the mirror, the time spent wondering how your hands have changed over the years. It is a means of waking up each day to the world and choosing to be kind to others as well as to your self. " - Kalkidan